calm.addgrow

calm.add
grow

Create awareness of what you want to change in your life and health, transform your perspective, and start walking the path to achieving it.

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I help people
to move from intention to action.

I invite you to create awareness of what you want to change, to add tools that help in your day-to-day life, and thus we will be able to enter a growth cycle.

I am here to help you in the exploration to find your “joy,” that motivation that will daily recharge your energy. Working together, I help you create awareness of the limiting patterns or beliefs that hold you back while working with your strengths.

Let’s start with what you are willing to change; we will focus on what you most want and value.

Let’s transform that perspective about yourself and your current life.

Appointment

We are the sum of
our experiences.

Learn a little more about Ere Preciado and Caddow’s reason for being.

About Me

Do you want to
know how we work?

Here you will learn about our Coaching modalities.

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In my clients words

The value that having a Coach gave me was being able to have a general perspective of my life as if I had zoomed out to understand all the parts that make up the whole of a being. When you work on something in therapy, you dedicate yourself to analyzing the moment’s conflict, but you do not see a complete perspective. I had not had that perspective on therapy processes.

In my case, it helped me understand that I tend to saturate my work and social life and leave very little attention to the personal, spiritual, and sports part.

I loved an exercise where I realized my strengths and weaknesses, and I have managed to take advantage of that. I learned to be more compassionate with myself. It was a process I enjoyed, and I always left with a pleasant feeling.

L.M. Mexico City

Thanks to Ere’s coaching, I have been able to have a healthier perspective of my life, I have noticed patterns that make me operate from a place of fear, and I can change them for more positive movements in my life. I have been able to live my days more lovingly towards myself and those around me!

A.V. Guadalajara, Mexico

I started my coaching with Ere in January; it was one of the most enriching experiences I could have had in my life. She has understood me 100% and helped me to channel my energy, understand, and enjoy myself.

Ere is an excellent professional and an exceptional human being who enjoys helping people.

C. A. Barcelona, Spain

There are many ways in which the sessions with Ere have helped me, including tools, arguments, and strategies, but above all, active listening makes you realize everything you had overlooked. It helped me to value each effort, consciously measure my progress, and give the correct value to things. I learned everything I can do when I’m calm and serene, when I organize myself, and add tools to my life when I’m focused on my personal growth. I have never had a coaching or mentoring program that has had such a positive impact on my professional career and personal development.

G R A C I AS TOTALES.

H.C. Queretaro, Mexico

Let´s schedule an
initial appointment?

Do you want more information? Please write to me! I’m at your service; we want to meet you.

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