In Caddowland, I had this conversation with Johanna Fernández, a Nutritionist, Health and Functional Medicine Coach, and trained in the implementation of the Low FODMAP Diet (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols) by Monash University.

Johanna lives in San José, Costa Rica, and today we talked about the Low FODMAP Diet; who is it for? What does it consist of? Among other aspects.